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Want to learn the sweet science?

Let's start with building foundations...


Building foundations is a 12-week program aimed at begginers and designed to teach you boxing from the ground up. 


What you will learn:



  • The fundamentals, everything from punch technique, Defence, Footwork & Boxing IQ



  • The foundations of strength & conditioning for boxing. ​


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Building foundation program consists of:


  • x2 1:2:1 training sessions per week



  • The building foundations program



  • A 12-week training schedule



  • Full access to my online training app and exercise database.



Training camps


Want to develop your skills, or Are you preparing for a competition?

My Training camps are for people of all levels who are looking to develop their boxing skills & improve their conditioning. 

Training camps are focused on preparing you both physically and mentally for the stress involved in a competition, Ensuring you're fully prepared to dominate. 


Training camp durations range from...

4 weeks

8 weeks

12 weeks 

All with 3 options of 1-3 sessions a week.


Camps are broken down into two phases ​


  1. Skill & Fitness Development​



  2. Conditioning and competition prep

All training is catered to each individuals goals, wether it be recreational or competitive, The aim is always the same. Learn & develop new skills, enhance your conditioning, and boost your performance.

Training camps consist of..


  • x1-3 1:2:1 sessions per week depending on choosen camp

  • Acess to group/sparring sessions


  • The training camp program



  • Nutritional goal setting/weight management


Ready to start? Let me know how I can help you by clicking the button below.

 

PRIMAL PEAK PT

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07738231955

Victory Parade, Plumstead Rd, Woolwich, London SE18 6FL, UK

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